So I have been dancing for 18 years. Thankfully I have never been seriously hurt aside from the common bruise and pulled muscle. I did fall while doing a back tuck at a concert once but kept dancing, even though I realized later on that I had a gash in my head. Overall though I would consider myself luck considering how many times I have fallen over.
Now that I am no longer dancing though I think I am really starting to feel all those years worth of torture I have put my body through. my entire body feels like it is going to fall apart. My lower back is constantly hurting. Also my left knee gives out sometimes when I walk which causes a quick pain to shoot up my leg but after that it is fine. I also have a constant pain in my right elbow that get worse when I move it around a lot. Also my wrists are starting to hurt, especially my left one.
Basically I feel like an old woman.... and my body is supposed to be in it's prime supposedly. This makes me a little worried....
I guess it is a good thing I married Garret who is going to school to be physical therapist. I am going to need some help after all my joint replacements when I hit 30!!!!
If anyone has any tips to help with any of my pains let me know!!!!!
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